The Latest Fitness News on omg!

'Hills' Star Heats Up Miami

Wed, 01 Jul 2009 00:00:00 -0700

Stephanie Pratt plays volleyball while vacationing in the Sunshine State.

Glam Slam: Celebrity Shape Up Secrets Week -- The Tush Truth!

Fri, 26 Jun 2009 12:05:42 -0700

By Guest Correspondent Felidette Blasucci

LOS ANGELES, Calif. -- It's only fitting that we end Glam Slam's Celebrity Shape Up Secrets Week with a workout targeting the end... the rear end!

I have to admit; I got used to covering up my posterior problems in jeans and oversized J.Crew sweaters! Luckily we're only at the start of bikini season and I still have time to a-tone for those Winter-Spring indulgences.

Nancy O'Dell Shares Her SELF Shape-Up Tips

Thu, 25 Jun 2009 12:15:23 -0700

LOS ANGELES, Calif. -- Access Hollywood's own Nancy O'Dell has completed the SELF Magazine Challenge with close friend and actress Holly Robinson-Peete. The challenge was taken up by many to help achieve a variety of goals from weight loss and healthy eating to toning up and trying new activities. It helped Nancy stay motivated since she injured her knee on "Dancing With the Stars," and knew her biggest hurdle would be easing back into exercise.

Glam Slam: Celebrity Shape Up Secrets Week -- Lose The Last Five Pounds

Thu, 25 Jun 2009 08:54:21 -0700

By Ryan Patterson

LOS ANGELES, Calif. -- It's depressing when Heidi Klum can go from being pregnant, back to being, well, Heidi Klum in what seems like five minutes flat.

I am extremely lucky - I lost most of my baby weight pretty quickly. But here I am, almost five months after the birth of my baby girl, and the last five pounds are just not going away no matter what I do and it's getting frustrating!

Glam Slam: Celebrity Shape Up Week -- Workout... At Work!

Wed, 24 Jun 2009 10:34:45 -0700

By Ryan Patterson

LOS ANGELES, Calif. -- Gwyneth Paltrow has been rockin' one sick body lately thanks to her highly paid personal trainer.

Most of us don't have a private gym or our own trainer on speed dial, but that's no excuse to avoid being active and fit. Turn your cubical into a workout space.

In fact, you can workout this very second while you're at your computer reading Glam Slam!

Glam Slam: Celebrity Shape Up Secrets Week -- Bikini Body Workout

Tue, 23 Jun 2009 10:20:20 -0700

By Ryan Patterson

LOS ANGELES, Calif. -- If Teri Hatcher can look that smokin' hot in a bikini at 44, there's hope for all of us!

It's Day Two of Glam Slam's Shape Up Week and who better to get us Bikini Body Ready than Celebrity Trainer Valerie Waters, who has worked with Jennifer Garner, Jessica Biel and Cindy Crawford.

Glam Slam: Celebrity Shape-Up Secrets Week -- Blame It On Rio

Mon, 22 Jun 2009 13:34:35 -0700

By Ryan Patterson

LOS ANGELES, Calif. -- Brazil must be the sexiest country on the planet.

After all, this is the place that gave us Gisele Bundchen, dental floss bikinis and um, Brazilian waxes. The latest Brazilian export is the Capoeira Workout.

Fergie Talks Losing Her Movie Weight & Her Own Personal 'Evolution'

Tue, 16 Jun 2009 12:54:18 -0700

NEW YORK, NY -- She's looking toned in her striped bikini on the cover of Allure magazine's July 2009 issue, but Fergie revealed getting back her beach-perfect body after filming Rob Marshall's "Nine" wasn't very easy.

Nia Vardalos Opens Up About Pressure to Lose 40 Pounds

Fri, 12 Jun 2009 15:58:52 -0700

"Russell Crowe is fat, and no one ever talks about it," she says of Hollywood's "double standard"

Former 'Biggest Loser' Michelle Aguilar Set To Wed

Fri, 12 Jun 2009 12:57:42 -0700

AUSTIN, Texas -- Former "Biggest Loser" winner Michelle Aguilar will tie the knot this weekend, Access Hollywood has learned.

Sources confirmed Michele, who was the winner on NBC's "Biggest Loser: Families" in 2008, will wed boyfriend Micah Whitehead on June 14 in Texas.